Todays prompt is something I think about a lot: Self Care. Its something I am not an expert on, and its something I don't always do well. It is something that I need to do more. You know I was doing slim fast? Well after two days I felt really ill and thats when it hit me. My body needs food. I feel bad that I was sent this opportunity, and I wanted to write good things about it. But my body needs me to care for it. My fibromyalgia might get worse, but it might not. If I take care of myself and eat lots of fruit and veggies I can do this.
So what if I am not a size 8 for my holiday? It doesnt matter. As long as I am caring for myself and making sure that I am getting my body healthier. I am going to continue having mornings in bed when I need to. When my physical or mental health dictates that I need to take things a bit slower because hey guess what, my body needs that!
I am going to continue to enjoy my hot baths and my me time. I am going to continue writing this blog, even when I feel not good enough because in this little corner of the internet I have made some amazing friends and just taken my mind of things that scare me in the real world. I can write here about anything. I can write about how I cancel plans last minute because I get too anxious. Also no one will judge me when I change my mind completely.
So heres to everyone out there fighting something, whether visible or invisible. We are all fighting, and we all need to look after ourselves. Give yourself a bit of love.