Sunday, 8 November 2015

Self Care Sunday

Todays prompt is something I think about a lot: Self Care. Its something I am not an expert on, and its something I don't always do well. It is something that I need to do more. You know I was doing slim fast? Well after two days I felt really ill and thats when it hit me. My body needs food. I feel bad that I was sent this opportunity, and I wanted to write good things about it. But my body needs me to care for it. My fibromyalgia might get worse, but it might not. If I take care of myself and eat lots of fruit and veggies I can do this.

So what if I am not a size 8 for my holiday? It doesnt matter. As long as I am caring for myself and making sure that I am getting my body healthier. I am going to continue having mornings in bed when I need to. When my physical or mental health dictates that I need to take things a bit slower because hey guess what, my body needs that!

I am going to continue to enjoy my hot baths and my me time. I am going to continue writing this blog, even when I feel not good enough because in this little corner of the internet I have made some amazing friends and just taken my mind of things that scare me in the real world. I can write here about anything. I can write about how I cancel plans last minute because I get too anxious. Also no one will judge me when I change my mind completely.

So heres to everyone out there fighting something, whether visible or invisible. We are all fighting, and we all need to look after ourselves. Give yourself a bit of love.


  1. We all get the feeling that we're not good enough when it comes to blogging. You're right, just keep going...when you take a step back and realise all you've achieved, you'll realise how great you are!

  2. Thanks :)

    I am going to make looking after myself my number one priority from now on!

  3. I'm so pleased you realised this quickly into the diet. The best thing we can do is be kind to ourselves and nourish both body and mind when we can.

    1. I know. If I eat right, I feel so much better!!


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