Today, I am sitting in bed feeling a little bit sorry for myself. I gained quite a bit of weight at Slimming World this week and I am feeling really unwell with my fibromyalgia. My head has been all over the place recently, probably due to the fact I went off my anti-depressants cold turkey (not a good idea, dont do it.)
I have had to stop volunteering at the charity shop for the moment and at first I was really kicking myself about it. Then I saw something shared on facebook about how you can't pour from an empty cup, and found myself once again vowing to take care of myself. Haven't we been here before?
It's a learning curve.
Anyway I think that I am going to take a few days off from the blog as I feel the need to spend a couple of days in my PJs, cooking up some healthy food and doing some yoga. No commitments to anything. Maybe a spot of charity shopping too.
I can do this. I know I can. Its just going to take some time.
I'll be back on Monday